Acts of Random Kindness

In a more and more stressful world when racing between appointments, walking the dog, getting the children organised, visiting a sick neighbour, checking up on our ageing parents when was the last time you acted with kindness to yourself? When was the last time someone did something kind for you? There is a story behind…

Youth at Risk

[youtube=http://www.youtube.com/watch?v=aJA_1nDUdUU] This wasn’t the post I was writing for today but as is often the way our plans change in mid air. This video was sent to me by the coordinator of the brilliant charity Youth at Risk. I have the privilege to act as a coach on some of their youth projects. I watched…