Here’s this week’s video blog which is about my thoughts on how I managed to run that 10km on Monday morning. I learned about my motivation and that sometimes you’ve got to just get out of your own way because there’s no one else holding you back… If this resonates with you it’s likely to…
What are the radiators and drains in your life? Take a look at the things in your life that nourish you and those things that exhaust you. Life’s short…spend your time wisely.
Mary Oliver asks us what we have planned for our one wild and precious life.
This week’s video blog came out of some issues I’ve been going through recently as well as a few emails and comments I’ve been left. It seems it’s a theme my lovelies!
Here’s a sneak peak at the introduction to my upcoming book on conscious parenting – 40 Words of Wisdom for my 24 year old: a parenting manifesto. Sign up for my Monday Morning food for thought emails and you’ll be the first to hear about publication – https://themidlifecoach.com/monday-morning-signup/
For those of you following me on Facebook you’ll no doubt have noticed that I’m just a little excited at the moment. You know how sometimes you meet someone and just know that you’re going to be great friends (it happened with my friend Maureen whom I met on Twitter!). There’s instant chemistry, you’re on the…
This post appeared in the Huffington Post during the summer in 2014 and resonated with a lot of people, over 68,000 in fact! I have been overwhelmed with the feedback I got from it, from teenagers telling me that their father sent it to them and that they loved it, to grandparents telling me that…