The past has a strong hold over many of us and yet at the same time we long to be free of it. Each time we relive the past in our thoughts we keep it alive even though it’s extremely painful. It might be a recent communication from an ex that reminds us of the…
If you pay much attention to the media then you’d be absolutely right to think that dating in midlife is something to steer well clear of, that it’s something to be ignored and avoided at all costs. Not a week goes by without some new midlife dating calamity hitting the weekend papers or online blogs.…
What are the radiators and drains in your life? Take a look at the things in your life that nourish you and those things that exhaust you. Life’s short…spend your time wisely.
This video followed on from a piece I’d written for The Huffington Post on my tips for survival during bouts of depression. I had a few questions from readers asking what else I’d suggest, or what would be part of my emergency care package. This is it. As always I love hearing from you so…
Mary Oliver asks us what we have planned for our one wild and precious life.