What if instead of setting the usual soon-to-be-broken New Year’s Resolutions this year, what if you looked at it in a different way?
What are the biggest resolutions people set? Weight loss? Getting fit? Finding love? Giving up smoking? Drinking less? Guess what, by the end of the January, sadly most will have fallen by the wayside. No diet, no going to the gym, cigarettes and booze.
So let’s look at this from a different perspective
Instead why not ask yourself this question.
How do I want to feel in 2015?
(Don’t underestimate the power held within these few words.)
Open your journal and write. Let it all come pouring out.
When you’ve written as much as you can (and then some more) ask these questions.
What step can I take today to move me in the direction of how I want to feel?
What do I need to stop doing or let go of in order to feel how I want to feel?
What or who is standing in the way of how I want to feel?
And now for something a little different. When was the last time you allowed yourself to daydream? Is it something you do regularly? Why not set aside some time to listen to the audio below. It just might open your mind to what’s possible for you in 2015.
Audio : BLUE SKY THINKING
Click “play” to listen to Rebecca speaking about Blue Sky Thinking :
Or you can right-click to download it to your computer: Audio